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JUST SMILE AND LIFT HEAVY
JUST SMILE AND LIFT HEAVY
For those who don't overcomplicate the work.
You don't debate the workout. You don't negotiate with the weight. You show up, load the bar, and get after it.
Key Features: • Gym culture statement — effort over excuses • Industrial-grade print — won't crack, fade, or peel • Built for brutal training sessions and repeat wear • Bold design that celebrates strength through simplicity
The formula isn't complicated.
Show up. Lift heavy. Repeat.
Most people search for the perfect program. You focus on effort. The grind, the sweat, the last rep that almost doesn't move.
This shirt isn't about motivation. It's about enjoying the work that builds strength.
If the barbell is where you reset your mindset, this belongs in rotation.
Lift Heavy
Couldn't load pickup availability

Size Guide — Athletic fit. Between sizes? Size up.
Size Guide
Use this chart to find your perfect fit. All measurements are in inches. We recommend measuring your favorite tee or hoodie flat and comparing below.
Next Level 3600 – Unisex Premium Tee
| Size | Body Length | Body Width (Chest) | Sleeve Length |
|---|---|---|---|
| XS | 27 | 17.5 | 8 |
| S | 28 | 19 | 8.25 |
| M | 29 | 20.5 | 8.63 |
| L | 30 | 22 | 9.13 |
| XL | 31 | 24 | 9.63 |
| 2XL | 32 | 26 | 10.25 |
| 3XL | 33 | 28 | 10.88 |
| 4XL | 34 | 30 | 11.38 |
Bella + Canvas 3480 – Men’s Tank Top
| Size | Body Length | Body Width (Chest) |
|---|---|---|
| S | 28 | 18 |
| M | 29 | 20 |
| L | 30 | 22 |
| XL | 31 | 24 |
| 2XL | 32 | 26 |
Next Level 6733 – Women’s Racerback Tank
| Size | Body Length | Body Width (Bust) |
|---|---|---|
| XS | 27 | 14 |
| S | 27.5 | 15 |
| M | 28 | 16 |
| L | 28.5 | 17 |
| XL | 29 | 18 |
| 2XL | 29.5 | 19 |
Gildan 18500 – Unisex Heavy Blend Hoodie
| Size | Body Length | Chest Width | Sleeve Length |
|---|---|---|---|
| S | 27 | 20 | 33.5 |
| M | 28 | 22 | 34.5 |
| L | 29 | 24 | 35.5 |
| XL | 30 | 26 | 36.5 |
| 2XL | 31 | 28 | 37.5 |
| 3XL | 32 | 30 | 38.5 |
All garments are pre-shrunk but may shrink slightly after washing. Measurements are approximate and may vary by up to 1 inch.
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